Mcgill Bearing Company

Lesbian gangs terrorise schools

STUDENTS of at least four Corporate Area high schools complain that they are being terrorised by gangs of aggressive lesbians at their schools who target young, vulnerable girls for sexual favours.

Reports of the activities of these gangs have reached as high a level as the Ministry of Education. However, despite efforts to get information on what were reportedly top-level discussions within the ministry on the wave of reports of rampant lesbian activities in some high schools, there was no official response to the Sunday Observer's queries.

But a ministry source, who spoke on condition of anonymity, confirmed that officials have received complaints from distraught parents who claim that their children are being bullied, or, in some cases, lured into these lesbian cliques.

One almost painfully shy fourth form student at a prominent Corporate Area high school, who said we could call her Keisha (which is not her real name), admitted that she is being terrorised by a group of belligerent lesbians at her school.

"A lot of the lesbians at my school act like man and they walk in a group," Keisha told the Sunday Observer.

She is one of a handful of teen girls who spoke with this newspaper, on condition of anonymity, about their experiences with gangs of teenaged lesbians in their high schools.

"Sometimes they would touch me on my breast when I use the bathroom and they would laugh," she elaborated.

So great is her fear of being sexually attacked by her same-sex peers, that she has stopped going to the school's bathroom alone.

"I am afraid to go into the bathroom by myself because the girls are bigger than me and I don't want them to hold me down," she said.

Her fear of being forced to endure unsolicited sexual activities is grounded in the fact that she has already been violated sexually by these girls.

She was reluctant to divulge the details of the assault, but her paranoia is apparent, and she is so traumatised by her experience that she has resorted to cutting herself.

Another student, who used the name 'Jenny', and who is a third form student at an all-girl Kingston high school, said her experience is somewhat different from Keisha's.

She said she has been friends with a group of lesbian classmates since they started high school and she is very accepting of their lifestyle choice as long as they don't try to involve her in their activities.

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Most doctors and physical therapists would agree that an integral component of a healthy spine is spinal stabilization exercise, however not all spinal stabilization programs accomplish the desired effect. When movement patterns are faulty, or if extensor flexor ratios are not properly balanced for instance, spinal stabilization will not be achieved. The goal of this article is to highlight the importance of stabilization exercise and to identify some important details for instructing your patients.

Stabilization exercise is a central aspect of spinal health. The role of stabilization is to:

- Increase muscle mass in core muscle groups Sad but true, all the muscles in the body atrophy without use after 25-30 years of age. The foundation of strength necessary to carry out simple activities such as lifting groceries or climbing stairs depends on the trunk muscle support. When these muscles are weak or when they are simply inactive (meaning that the muscle recruitment is deficient); the result is intervertebral compression and shearing. It is logical to conclude that the foundation of fitness is in the spine and the trunk muscles. The trunk muscles not only support spinal movement but they also initiate all limb movement when functioning properly. Trunk muscle hypertrophy is necessary for spinal health and fitness and thus is a goal in stabilization exercise.

First let’s identify the key trunk muscles that should remain fit throughout one’s lifetime. These muscles must be the target of stabilization exercise. They include the Abdominal Wall, Deeper and Intermediate Spinal Muscles, Iliopsoas, and Pelvic Floor (PF). An exercise program that addresses the strength and coordination of these core muscles is essential for protecting the spine.

Posterior Trunk Muscles:

Deep Layer: Gluteus Maximus, Gluteus Medius and Gluteus Minimus, Coccygeus, Iliococcygeus, Quadratus Lumborum, Piriformis, Iliopsoas, – Iliacus, Psoas Major, Psoas Minor and the Pelvic Floor – Urethra, Vagina, Rectum.

Decreases in muscle mass and strength as well as decreases in bone mass and intervertebral disc height are often a result of aging. Often times a patient withdraws from exercise programs because their pain increases after workouts. This is the start of a cycle of deconditioning and pain whereby, the patient becomes less active and less fit. It is important that he/she be given a progressive stabilization program so that activities can resume without reinjury. For person who do not receive proper stabilization therapy, denervation of key spinal support muscles occurs and is a precursor to severe deformities and fractures of the vertebral bodies (ie: kyphosis).

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